Conocer las técnicas básicas de progresión en media montaña y en terrenos nevados.
Conocer y poner en práctica de forma segura y autónoma las técnicas avanzadas de orientación en media montaña.

Iniciación al Montañismo
  • Mountaineering history and its evolution.
  • Knowledge of the natural environment in which we practice our sport.
  • Physical and psychological preparation.
  • Basic materials.
  • Specific mid mountain material.
  • Basic progression techniques, marching.
  • Mountain safety.
  • Cartography and orientation.
  • Camping.
  • Meteorology.
  • Relief and first aid.
  • Ratio: 1 teacher, 6 students.
  • Duration: 2 days.
  • Requirements: You mustn’t have any kind of medical condition that could hinder your progress during the activity.
  • Location: Andalusian mid mountain area.
  • Materials: mountain boots, clothes that fit the season in which the course takes place.
  • Price: €100.
  • Dates: last weekend of each month, from May to October.